Allergy-friendly travel: Tips for safe summer adventures

Summer break means flights, road trips, weekend getaways, and maybe even your first international adventure. But if you’re traveling with a food allergy, spontaneity takes a back seat to planning. Whether it’s navigating airport snacks, trying new cuisines, or staying somewhere without a kitchen, every step of your trip deserves a second thought. Still, being […]
How to be a better friend to someone with food allergies

Food allergies affect more than just what someone eats. They shape daily decisions, change how people navigate social events, and can make something as casual as grabbing food with friends feel stressful or even unsafe. If someone close to you has a food allergy, it can be hard to know what to say or do. […]